<aside> 💡 Fibromyalgia - is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals.

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Pain Scale 0 = none, 1 - 3 = mild, 4 - 5 = moderate, 6 - 7 = severe, 8 - 9 = very severe, 10 = scale stops here

• Instructions

Fibromyalgia Tracking

Visual Week To View

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Weekly Meds Tracker

Monday

• [ ] Meds 1
• [ ] Meds 2
• [ ] Meds 3

Tuesday

• [ ] Supplement 1
• [ ] Supplement 2
• [ ] Supplement 3

Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Self Help

• Pain
• Sleep
• Fatigue
• Fibro Fog
• Sensitivity
• Depression
• Stiffness
• Headaches
• IBS
• Other Issues
• For Better or For Worse

Info

Fibromyalgia has many symptoms that tend to vary from person to person. The main symptom is widespread pain.

• Why Fibromyalgia Patients Can’t Regulate Their Pain

Bookmarks

Fibromyalgia disease: Malacards - Research Articles, Drugs, Genes, Clinical Trials

Life Resources - The ACPA

Methadone as an Alternative Treatment in Fibromyalgia Pain, A Case Report

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)

Easy Habit Tracker